Friday, November 4, 2016

I had my annual physical today and I'm in pretty good shape for a gal my age. Could stand to lose a few pounds but I've been working hard on that for the past month and its coming off slow but steady.   I'm so thankful for my health because when you live long enough on this Earth, you dont take that for granted.   Thanking God for good health tonight and every night. 

1 comment:

Sally said...

So happy for you, Joan. Yes, we have to look after ourselves. I really have needed a mammogram for quite some time, but keep putting it off. Gotta do it! :)